Home Skin Whitening Review - Get a Flawless Clear Beautiful Skin Safely

Most people have different reasons why they would wish to whiten their skin. There are so many products in the market which claim to offer safe skin whitening but the truth is that most of them are not as safe as they claim to be. Home Skin Whitening is a program that has been created in the interest of helping out skin whitening enthusiasts. It contains precise true information for quick utilization and comprehension by any individual who wishes to have the perfect skin. The program is affordable giving value for the cash spent purchasing it taking into consideration the easy solutions and also recipes that it has to offer. They are all easy to put together and use for effective skin whitening results.What it offers This book is written and produced by Dr. Shah, a licensed dermatologist and Dr. Laura Jefferson, who is an accredited skin doctor and researcher. She offers step by step ways of bleaching the skin using natural, safe ingredients from the convenience of your home. The ingredients included in the program are locally available in grocery stores and home, all of which are safe and natural. The author goes further to give simple techniques which easily get rid of skin issues including acne, age spots, pigmentations, freckles and imperfections among others.In the book, simple do-it-yourself creams for lightening the skin are offered for best results compared to the other chemical products that are found in the market. Apart from getting the step by step guide on how to work on the skin, the advantages and threats of the programs on the skin are also highlighted. You will for instance, find good healthy diets to promote healthy skin and diets which make most skin issues worse and need to be avoided. You will easily learn how to achieve and maintain an evenly toned skin and items which help in the prevention of skin staining, unequal blotches and skin eclipse.


Home Skin Whitening recommends healthy living for a glowing skin and diet plans that enhance this to the maximum.Does it Work?It is the wish of everyone to have clear stunning and flawless skin. This kind of skin has a definite way of boosting self confidence and makes us look great too. Fairer white skin is considered to be perfect by many which is why skin lightening is much sought after. Compared to other products and programs which use dangerous ingredients which can have adverse effects on the skin and general health, Home Skin Whitening by Dr. Shah is quite impressive. It is a collection of skin bleaching methods which are effective and safe and 100% natural.A Home Skin Whitening review shows that what set the program apart are the advantages, including extensive information to maintain skin wellness. The 100% natural ingredients also add to the effectiveness of this program and so are the easy to follow step by step instructions for the skin solutions and dishes. It comes with a 2 month money back guarantee which only goes to prove the confidence that the producers have in the formulas and the recipes without causing any health risks and dangers.

Why You Should Opt For Organic Skin Care Products

It is important that you are fully aware of the content of the beauty products that you use. It has been proven that what you apply on your skin will end up in your body. Surely, you would not want to put a pesticide laced fruit on your face nor a harmful, non-purified synthetic and toxic ingredient on your skin.Before making a big fuss on how you look, your number one concern should be your health and safety. It does not matter how you take or how you put a product on your skin, most of the ingredients will find their way inside your body. As our body absorbs these chemicals, we become more prone to allergies, hormonal and reproductive problems, and cancer. The effects of some toxins are immediate, while others show up after repeated exposure.Opting for organic skin care will limit our contact with harmful chemicals. When we say organic, it means that the ingredients came from plants, vegetables and fruits which have been grown and processed under a specific and strict set of ecological regulations. An organic label will give you an assurance that the ingredients will be fresher and contains a higher concentration of vitamins and nutrients. This would also mean that the product is more pure and should cause lesser reactions than synthetic and non-organic ingredients.


Clinical studies have shown that organic skin care products are as effective as those made of modified man-made ingredients.Here a few reasons why you should go for organic skin care:1. Organic beauty products are good for your skin. Certified organic products do not use pesticides or genetically modified ingredients.2. Organic skin care products do not destroy the environment. Organic farming is used to produce the skin care products, which means that no synthetic chemicals and fertilizers were used, therefore the volume of pollutants that is released in the environment is greatly reduced.3. Organic skin care is the only area of the skin care industry which is highly regulated.By opting to use organic ingredients on your body, you are also reducing the amount of toxins and chemical residues that are absorbed by your skin. When buying a product, make sure that it is certified by bearing a certification logo, which means that it has been independently approved and meets a specific standard. Check the ingredients list to see if there are organic ingredients contained in the product.

The Korean 10-Step Regimen to Flawless Skin

While the main skincare regimen of the West contains the steps of Cleansing, Toning, Moisturizing and Exfoliating, the Koreans of the East follow ten steps. With that much procedures, it's no surprise therefore why their skin is as flawless as we see it. Here are these ten steps you could follow to have skin as smooth and bright as they do.1. Removing Eye MakeupFind a good makeup remover to gently take out your eye makeup. Don't rely on a regular cleanser to perform this job as this assumption is what will leave a previous week's mascara on your eyelashes. This makeup remover would also be really helpful if you need to take out a long wear lipstick.2. CleansingThe golden rule to remember is to spend the same amount of time taking off what's on your face to the time you were putting it on. So let's say it took you forty-five minutes putting on your makeup, spend the same time wiping it off. Find a really good oil cleanser to suit your skin type and use this to massage your face in circular movements gently. The face massage is important as Koreans believe that this is what makes circulation increase, which translates to a brighter skin.3. ExfoliatingA natural exfoliant scrub does wonders in restoring your skin's softness so remember this step as this is the reason why Koreans have very smooth skin. Doing so two times a month is already good enough. Focus on your T-zone areas or sites where blackheads usually appear. For exfoliating one's face, the Koreans follow the rule, "less is more."4. RefreshingThis is the Korean's equivalent to Toning. It's basically done to aid in the removal of pollutants together with cleanser residues, while simultaneously recovering the pH balance of skin. More importantly, its main role is soothing and preparing skin for absorption of the essence, the procedure that follows. If you'll try their toners, you'll see that they're less drying and harsh to skin. Some also make use of natural ingredients like fermented bamboo extracts.5. Applying the EssenceThe essence application is considered the routine's most crucial step. Soaking your face to their treatment essence penetrates skin cells; thereby, speeding up rate of cell turnover which leaves skin brighter and smoother.


6. Applying the AmpouleThe Korean's equivalent to serums of the West, these ampoules are much like the essences but are more concentrated. Popular ampoules have they active component, bifida ferment lysate, which is great for fine line smoothing, sun brightening and sun spot fading.7. Applying the Sheet MaskThe sheet mask step is done two times a week but should your face be really dry, this could go beyond that number of times. These masks are wet and paper-like, abundant with collagen and penetrate your skin. There are a variety of sheet masks out there. Some contain Vitamin E which are good in anti-aging and avocado extracts, which are rich in antioxidants. What's the role of these sheet masks? They basically compel your skin to better absorb moisture and nutrients compared to applying a cream or serum alone. The instantaneous effects can be addictive. Just one use and you would feel your face a little plumper and definitely brighter brought about by your skin's absorption of all that moisture.8. Tapping the Eye CreamThe main difference of the way Koreans apply eye cream is that they tap it on skin surrounding the eye area. Apart from getting rid of pulling and tugging episodes, the product is also absorbed better.9. Applying the MoisturizerOkay, by now, you're probably shaking at all the things you need to apply to your skin but in case you haven't realized it yet, the Koreans method of beautification is all about layering. So even if you may already feel mummified at this point, still apply a generous amount of moisturizer and stroke it gently for deep skin penetration.10. Applying the Night CreamAnd we're down to the last step at last. Your face may feel funny but you have to admit that your skin now exhibits what the Koreans would say, a dewy "moist glow." The rule of the thumb to remember is your skin needs to be hydrated as you recharge for the night. The Korean trend is using ripened ingredients in their skin care; hence, go for creams that have fermented bamboo sap, lotus extracts and fruit water.

Conditions Causing Stretch Marks

The following are some common causes.
Pregnancy: During pregnancy there will be stretching of the anterior abdominal wall to accommodate the enlarging uterus. During the second half of pregnancy pinkish stretch marks start appearing on either side of the lower abdomen and later on become silvery white.

Obesity: Sudden weight gain due to excessive fat deposition can stretch the skin to develop stretch marks.

Puberty: During puberty both sexes will have increase in fat deposition and body surface area that are due to hormonal activity, which results in stretch marks. Compared to boys, fat deposition is more in girls and hence they are found more among girls during puberty.

Cushing's syndrome: This is an endocrine disease due to the hypo-secretion of adrenal hormones. Here there will be obesity with marked body marks

Bodybuilding: Stretching of the skin due to excess of physical activity is the main cause here. Bodybuilding causes sudden enlargement of muscle size resulting in more skin marks. The common sites are shoulders, thighs, deltoid region, gluteal region etc.

Medicines: Frequent use of steroid medicines and topical steroid creams can result in skin marks. Topical drugs can cause insufficient production of collagen and elastin resulting in the weakness of skin.

Edema: Edema is the collection of fluid in the intercellular space. This can occur anywhere in the body. Prolonged edema due to kidney and liver diseases can stretch the abdomen and cause.skin marks

Weight loss: Both rapid weight gain and rapid weight loss can cause the development stretch marks.

Miscellaneous: All conditions that hamper collagen synthesis result in stretch marks.



WHERE STRETCH MARKS ARE FOUNDMarks in women body are found in conditions like pregnancy, puberty, obesity etc. and are usually seen in areas like abdomen, thighs, breasts, buttocks, shoulders etc.
Abdomen: Abdomen is mainly affected during pregnancy. In obese individuals excess fat deposition in the abdominal wall can also result in stretch marks. Ascites is a condition wherein excess of fluid is collected in the peritoneal cavity due to different causes, which stretch the abdominal wall. Similarly, any large lump or tumor in the abdomen can also cause stretching of skin.

Thighs: Seen mainly in weight lifters and body builders. Obesity and puberty also cause stretch marks in this region.

Breasts: Enlargement of breasts is one of the secondary sexual characters in females. During puberty marks in the body may appear on breasts that will be doubled by obesity. However marks in women body are more common during pregnancy due to enlargement and engorgement of the breasts. Stretch marks become more prominent when the breasts become pendulous or sagged with the advancement of age.

Buttocks: Ma appear here mainly during puberty. Girls are more affected than boys due to the development of typical feminine structure. Fat deposition is more in this area. Exercise and obesity affect both sexes equally.

Shoulders: Here marks in the body are mainly due to exercise and hypertrophy of shoulder muscles. Deltoid region is mainly affected.

Other sites: Swellings due to conditions like fat deposition, tumors or edema can result in marks in any part of the body. Lymph edema is due to the obstruction of flow of lymph, which causes stretch marks mainly in the extremities.
Once these marks appear, certain time is required for them to be less prominent.

Best Body Moisturizer

Are you still hunting for perfect moisturizer for your cracked and dry skin? If nothing works for your dry skin, you needn't worry as I have listed down some of the best moisturizer available for your daily skin regime.Dry skin is caused due to many factors ranging from winters or using harsh soaps and shower gels that remove moisture from your skin. If you want to avoid itching and rashes on the skin then it's essential if you keep it moisturized. To avoid the itching and rashes that come with dry skin, it is important to keep it moisturized.The best body lotions or moisturizers available that really work wonder for dry skin have been listed below.The Body Shop Cocoa Butter LotionThis lightweight lotion is highly rich in sweet cocoa butter, which leaves the skin soft and supple. This moisturizing lotion has a sweet cocoa scent and work wonders to reduce scars. Grab it today and use at night for maximum effects.Dove Moisturizer for dry skinIf you don't mention Dove lotion in any list of skin care products then you need to look again. The wide range of Dove moisturizing lotions are rich enticing cream oil blend. The moisture-loaded mixture of shea butter and skin nourishing oil helps in bringing the essential moisture. They get absorbed fast and leave your skin extra soft, nourished and beautiful.Nivea Range of Body LotionNivea, the world's leader in skincare products, has range of rich care lotions with the caring formula to treat dry skin. The lotions are enriched with minerals and almond oil to promote instant effective and continuous relief from dry skin. These lotions are helpful in reducing roughness immediately; enjoy smoother skin with minute amount of these lotions.


Neutrogena Body MoisturizerThis dermatologically tested body moisturizer from Neutrogena is budget-friendly yet effective. It hydrates skin with moisture levels that last for a day. The lotion has a non-greasy glycerin-rich formula, which deeply penetrates and makes your skin smooth within few minutes.Aveeno Active Naturals Skin Relief Calming LotionAveeno Active Naturals Skin Relief Calming Lotion contains helps in keeping the skin smooth and supple throughout the day. It has the triple oat complex that leaves the skin glowing, moist and healthy. Use this one at night for immediate relief from dry and itchy skin.Level Naturals Forest Body ButterAre you looking for something to instantly smooth out the itchiness and roughness? Grab this little piece of wonder in your bag and carry it wherever you want. The yummy smell with moisture giving factor leaves the skin smooth, beautiful and glowing. The regular usage helps in fading away marks. You won't mind paying little extra for this one.It doesn't matter whatever you use during daytime, the golden rule is to apply lotions at night so that it can help you in keeping your skin moisturized while you sleep. So, what are you waiting for? Buy a moisturizer and get the perfect dose for your dry skin.

How To Shave Without Shaving Cream

Do you know how to shave without shaving cream? This is something that most people don't know and it is very important that you do. The reason why you need to know how to shave without shaving cream is because there will come a time in your life when you just don't have any with you.Before I show you the right way to shave without any shaving cream, I first want to make sure that you know how important a sharp shaver is. Without a sharp shaver you will find it very difficult shave because all you will be doing is pulling the hair as opposed to cutting it as close to the skin as possible. Don't think that a good shaving cream is a remedy for a dull shaver because it really isn't.There are three things that you will need in order to give yourself a decent shave without any shaving cream. The things that you will need are; hot water, soap and a warm towel or cloth. The reason you need all of these things is because you will want to soak the towel in hot water and then place it on your face or wherever you plan on shaving.After you have placed the hot towel on your face you will need to apply the soap. Although, you don't have shaving cream, soap will make your skin slick enough to prevent irritation. My only recommendation is that you avoid shaving places that don't have any soap. If the soap already came off, then it is time to reapply it or else you will risk getting skin irritation.


When you shave it is imperative that you use the hot water to rinse the shaver. The reason you need to do this is to help clean the razor while keeping the blades hot enough to quickly and easily cut your hair. It doesn't matter if you have a lot of hair or a little bit, you still should utilize the effectiveness of hot blades. Most people don't realize how much better hot blades cut compared to cold ones but once you try this you will never shave without hot water again.Shaving is not always easy but as long as you know what to do, then it should be no problem. Just remember what you learned here today because you never know when somebody will ask you if you know how to shave without shaving cream.

5 Skin Types!

Now, before you go out and by skin care products, the first thing you should know is your skin type. We all come in different shapes and sizes... and different types of skin. So which one is yours?Skin types vary depending upon factors: water content, oil and sensitivity level.There are five different types of skin types: normal, oily, sensitive, dry and combination.NormalIf you have normal skin, it is neither too dry or too oily. It has few imperfections, no severe sensitivity, barely visible pores and a radiant complexion.OilyOily skin can produce enlarged pores, dull or shiny complexion and blackheads, pimples and other blemishes. Oiliness can change depending on the time of the year or the weather. It can worsened by stress and too much exposure to heat.Tips for Oily Skin:Wash your face twice a day- once in the morning and once before bed.
Use a gentle cleanser and do not scrub!
Remember oily skin still needs to be moisturized. Try using water based or oil-free moisturizers.
Exfoliate once a week to remove dirt and oil in your pores.SensitiveIf you have sensitive skin, it could be for a variety or reasons and the trick is to find the trigger. Could it be the kind of fabric you're wearing or sleeping on? Face care products? Allergies? Sensitive skin can be red, itchy, burning and dry.Tips for Sensitive Skin:Use sunscreen that protects against UVA and UVB rays.
Stay hydrated.
Wash your skin thoroughly and moisturize.
Test products before apply them.


DryDry skin types produce almost invisible pores, dull complexion, red patches, less elasticity and more visible lines. When exposed, skin can crack, peel or become irritated and itchy. Dry skin can be caused by aging, weather, genetics, long and hot baths, or ingredients in soaps, cosmetics and cleansers.Tips for Dry Skin:Take shorter, cooler baths.
Use mild, gentle soaps and cleansers and do not scrub while bathing or drying!
Moisturize, moisturize, moisturize! Oils and creams may work better than lotions.CombinationWhen it comes to combination skin, it can be dry or normal in some areas and then oily in others (such as the T-zone). There are more people with combination skin. It can produce overly dilated pores, black heads and shiny skin.Tips for Combination Skin Type:Balance is key! Use products that work for combination skin.
Avoid using harsh scrubs which can cause irritation.
Protect your skin with sunscreen daily.
Use a weekly face mask to balance out your skin.
Don't use products that have fragrances, oils, alcohol or irritants.
Knowing your skin type is absolutely necessary in order to make the right decisions for skin care products, treatments and make-up. Also, the health and beauty of your skin depends on what you eat and how you take care of yourself. Put the right nutrients into your body and it will thank you in return!So, what is your skin type?

Get Deeper Meditation Naturally

Meditation seems simple enough. Just relax and clear your mind for a few minutes. Getting good at it takes some practice, though. Busy thoughts crop up, outside noises distract, and creaky bones and joints demand attention.What Is Meditation?Meditation has been known for thousands of years as a way to eliminate stressful thoughts and quiet the conscious mind. The most important consequence of meditation is to stimulate the flow of the body's chi energy, which is the basis for good mental and physical health. Stress can otherwise disrupt the flow of chi energy or even block it entirely.From the modern view of western science, meditation can be described by brain wave patterns. Our awake consciousness is characterized by beta waves, which measure at 15-30 Hz (I.e., cycles per second, called Hertz). Lower frequency alpha waves (9-14 Hz) indicate a relaxed, calm meditative state. Still deeper meditation occurs at even lower frequency theta waves (4-8 Hz).Benefits of MeditationSince the 1970s research on the health benefits of spending a few minutes every day in alpha or beta wave states shows the value of deep meditation. Even mainstream health information for patients at medical institutions such as the Mayo Clinic talks about the value of meditation. The list includes both emotional and physical benefits. Emotionally, you can gain a new perspective on stressful situations, build skills to manage stress, increase self-awareness, focus on the present, and reduce negative emotions. Physical benefits include preventing or managing mental and physical illnesses that are caused or made worse by stress.


Spending time in a meditative state every day simply makes life better.Role of Skin Care in MeditationImagine yourself settling into in a warm, relaxing bath that contains ancient herbs known for their ability to unblock and renew the free flow of your chi energy. Such herbs have been used for this purpose for at least as long as people have been practicing meditation. One of the best is mulberry root bark for its ability to aid relaxation by lowering blood pressure. In addition, Chinese Clematis and Stephaniae, specifically address soreness that can distract meditation.Traditional Chinese Medicine includes many more herbs for relaxing and relieving stress. The list is extensive, including such herbs as Licorice Root, Asparagus Tuber, Schisandrae, Angelica, Poria Cocos, Astragalus, Folium Perillae, Goji Berry, Sophora, Ginseng, Euphoriae, and Green Tea.Remember, meditation is your ticket to releasing the stress of modern living. The right herbs will help you deepen your meditation naturally.

7 Most Common Questions You Should Ask the Dermatologist During a Consultation

Here are a few questions to ask when you have a consultation at a Dermatologist appointment.Have you ever gone to a dermatologist for a consultation and forget to ask an important question or three, ESPECIALLY if those questions were the main reason why you went there to begin with?The best method would be to write the questions down before your appointment and make sure you refer to the list during your meeting with them.Never be intimidated by your doctor. If they seem impatient with your questions or to be in a rush, let them know this is important to you.It's important to build a relationship with your doctor based on trust.Below are 7 questions to ask your dermatologist. There are 7 expected responses below each question, but make sure the doctor gives you THEIR opinion of the questions.1 - What is the importance of exfoliation for the skin?Exfoliation is basically the removal of dead skin cells on the surface of the skin. This is important because, as we get older, our bodies do not regenerate as often as in our youth. This attributes to dry, dead skin building up creating a rough to the touch feeling. Because this dead skin builds up on the surface, it begins to clog the pores. This clogging can cause acne and skin blemishes.Exfoliation brings your skin closest to it's natural form, bringing back the radiance that it should have.2 - Is it essential to get Sunlight for healthier skin?Your skin is a protective barrier to your organs. It blocks bacteria and damaging organisms from entering the body. Sunlight helps get rid of bacteria.Some skin conditions can be cured, or, at least, improved by the proper amount of sun.Of course, too much sunlight can damage your skin.Vitamin D is the GOOD part of the sun... UV Rays are the BAD parts of the sun to be avoided...3 - Are there any foods that harm the complexion? If so, what are they?There are no scientific findings that prove that any particular 'food' can be damaging to the complexion. However, processed 'junk' food, along with


preservatives and sweeteners such as sugar may cause allergies and retain liquid due to the sodium / salt content.Glycation is caused by foods high in sugar and accelerate the aging process. Basically, glycation is the process of which the sugar attacks the proteins that make your skin look youthful and vibrant.So, if you want younger looking skin, lay off of the sweets.4 - How do you choose the best moisturizer?You can look for a moisturizer that has alpha hydroxy acid because it will exfoliate dead skin.They say your best choice would be to find a skin moisturizer that contains glycerin, propylene glycol, proteins, urea, and vitamins. Mineral oil and lanolin help seal in moisture, where-as, the previous 5 ingredients help attract water to the outside layer of the skin.Ask the doctor what they recommend with your skin type and condition.5 - How do you remove blackheads safely?Ask the dermatologist what is the safest. The following list of items can be used to remove blackheads safely and non-evasively:(or, minimally invasive, at least.)* Nutmeg and Buttermilk* Baking soda and water* toothpaste and salt* Honey* Mud Masks mixed with filtered water, Lemon water, or Apple Cider Vinegar6 - What to do with the pimples that appear after puberty?There are 4 known ways to treating Acne;Natural and/or homeopathic treatments,over the counter topical medicines,Prescription oral medicines, andprescription topical medicines.Ask your dermatologist what is best for your skin type and health.7 - How do you handle large pores? (and blemishes)You can use a wash cloth wet with lemon and pineapple juice.Also, you can use the inside of a banana peel, as well.As mentioned previously, baking soda and warm water mixture works, too.Ice and very cold water will also shrink pores.Remember, they say your pores shrink with cold, expand with heat.Again, Ask your dermatologist. They will have the answer.

What Are the Useful Methods for Scleroderma Treatment?

Different people may suffer from different types of scleroderma. It occurs in different stages and it is important to determine the stage of scleroderma for getting the right treatment. On the basis of your symptoms, stage and type of scleroderma, your physician can suggest you a customized treatment for your scleroderma. There are some important features of this disease and it is important to know these factors. The factors that determine the disease include: stage of inflammation, autoimmune dysfunction, presence of vascular disease and extent of fibrosis in the tissues.There are two types of inflammation. In the first type, there is joint inflammation, inflammation of the muscles, inflammation of heart and inflammation of the lungs. Generally, non-steroidal anti-inflammatory drugs are given for this stage of inflammation. In some cases, people do not get relief from NSAIDs. In second type of inflammation, there is inflammation of the skin and other tissues. This type of inflammation is not relieved by anti-inflammatory remedies. Some doctors also prescribe immunosuppressive remedies to restrict the progress of inflammation. They want to suppress the activity of the immune system. Medications are given to reduce the vascular changes produced by scleroderma.


It is easily to recognize the symptoms of scleroderma. If you know the symptoms you can easily recognize them. If you notice some symptoms of scleroderma, it is necessary to consult your physician. Early detection and right treatment can help to prevent the complications. Different people may have different symptoms of the disease. You can live a long life if symptoms are detected early in life and you start taking the right treatment for your disease. You will start noticing hard patches on your skin. These are oval in shape and may differ in size. The skin around may have a purplish appearance and this surely indicates the presence of scleroderma. It may be present in some parts of the body.DMSO of dimethyl sulfoxide is also used for the treatment of scleroderma. It is an anti-fibrotic agent and helps in addressing the excessive production of collagen in the skin and other organs. DMSO helps in reducing the producing the collagen. It is also an effective remedy for reducing any kind of pain that may arise due to fibrosis in the tissues. It prevents inflammation of the joints. You can use DMSO as an external application as it is quickly absorbed by the skin and helps in dissolving the hard tissues quickly and also gives you relief from pain.

How To Manage Stretch Marks

. External applications:Topical creams and moisturizers, skin firming agents and skin hydrators are available in different trade names but they give fewer results in long standing cases; however the following topical agents are widely used with varying results.Topical agents are supposed to promote collagen synthesis when applied on the affected skin.
Topical retinoid therapy (retin A treatment)
Examples: - Retinaldehyde, tretinoin, Isotretinoin, adapalene etc are used. Tretinoin should not be used during pregnancy and lactation.
Glycolic acid creams are used to remove the outer layers of the skin.
Silicon dioxide is used with some benefits.
Elastin cream can promote formation of elastin.
Hydroxyproline containing creams are useful.
Alpha hydroxyl acids (8 to 10%) are used with good results.
Glycerol is used as a moisturizer.
Topical vitamins (E, A & K).
Vitamin E oil is commonly used.
Creams containing marine tissue extract are useful externally.
Antioxidants (they act as scavengers of free radicals).
Vaseline is routinely applied on the skin.
Biopeptide CL containing creams are useful.
Topical sunless tanning products are also useful.
Some naturally available substances are also used with good results, which are mentioned under a separate heading.2. Masking methods: Here the stretch marks are not removed, but kept covered by appropriate dressing and other methods like tattoo or ornaments etc.3. Dermabrasion: Here the superficial layer of the skin is removed by a procedure called micro dermabrasion, which will increase collagen production resulting in the formation of normal healthy skin. This method is recommended for those who do not prefer painful and expensive surgical techniques. This is the cheapest and harmless method among all types of skin resurfacing techniques. Here no chemicals or medicines are required. Micro dermabrasion involves the use of a pen like instrument that sandblasts the skin with tiny crystals to remove the cells in the superficial layer of the skin. On an average 10 to 12 sittings are needed for a better result.4. Skin remodeling: Here needles or lasers are used. Needle pricks can induce collagen production in the affected area.5. Chemical peeling: Here some chemicals in cream base are applied on the affected area. These creams can remove the epidermis of the skin. The dermis can produce more collagen and gradually normal skin is formed.


However this method is painful and may even cause skin injury due to some reactions.Glycolic acid and Jessner's peels are commonly used. For medium depth peeling Trichloracetic acid is used. Here the skin becomes red & swollen for a few days and gradually becomes normal.6. Laser treatment: This is the most commonly used method, which gives better result than any other method. Statistics show that about 70% of cases treated with a laser have given good results. However, laser cant give good results in all cases as it works on certain skin types.Different types of lasers are used on the basis of the color of skin. Here a narrow beam of laser is transmitted through the affected skin that can stimulate the production of collagen. Laser can stimulate the division of fibroblasts of the skin, thereby promotes tissue repair. It is true that laser cant remove stretch marks, but improves their appearance. Dual laser treatment is effective after a few sittings. Pulse dye laser therapy is also used with sizeable results and is a better choice among different laser treatments. However laser therapy is expensive and also causes pain during the procedure. More over five to six sittings are needed to make some noticeable improvement. Laser therapy gives better results in red raised scars and pinkish stretch marks. However, modern laser therapy is very expensive.7. Cosmetic Surgery: Here surgical methods like skin grafting, skin reduction, liposuction etc are done. In case of horrible abdominal stretch marks with folded skin due to fat deposition that does not respond to normal methods can be managed by abdominoplasty. However this method is very expensive and may cause scars on the operated site.8. Endermologie:This mode of treatment was invented in France. Here, a special machine is used to massage the affected site with the help of rollers and a suctioning action of the machine. This method is supposed to improve the blood circulation and removal of toxic substances from the skin. It can also strengthen the connective tissues of the skin. Series of endermologie procedures have given marked improvement in the appearance of stretch marks.10. Anti depressive medicines: Those who are over anxious about stretch marks need mild doses of antidepressants and psychotherapy.

Information About Stretch Marks

The number of people attending beauty clinics and dermatology departments is increasing day by day. Even though skin diseases have a negligible mortality rate, most people are worried about skin problems on account of the social stigma. A person with a disease involving an internal organ may not be as worried as another suffering from a skin ailment in view of the simple reason that everyone can expressly notice the change in the latter in the form of a distortion or plain ugliness.STRUCTURE OF THE SKINThe skin has three layers - The outer layer called the epidermis, the inner one called the hypodermis and the dermis in between these two. The epidermis is made up of keratinocytes and melanocytes. The dermis contains fibers made up of proteins such as collagen and elastin with a gel like ground substance to fill the gap between the protein fibers. The inner hypodermis contains fat and connective tissues with blood vessels and nerves.Collagen: It is a structural protein that forms 80% of connective tissues. It acts as a cementing substance between body cells. The rate of tissue repair depends on the production of collagen. Conditions that hamper collagen formation can delay wound healing.Elastin: It is also a protein that maintains the elasticity of the skin. Along with collagen and glycosaminoglycans it forms the connective tissue.The human skin has got several functions such as protection, heat regulation, water balance, excretion etc. It supports the deep body structures and is capable of stretching to some extent due to the presence of elastic protein fibers in the dermis. But too fast enlargement of the body parts cause excessive stretching of the skin, resulting in the breaking of collagen and elastin fibers of the dermis. This causes a slightly depressed discoloration called stria atrophia or stretch marks. Initially these marks are slightly pinkish and later become white or silvery in appearance.FACTORS AFFECTING THE SKINCertain factors are closely related with the quality of the skin. The color of the skin changes according to racial and genetic factors. A healthy skin should be elastic and free from excess dryness. It should be free from lesions such as eruptions, macules, papules, vesicles, pustules etc.


The following factors are closely related with the quality of skin.
Hereditary factors
Environmental factors
Food intake
Nutrition
Water intake
General health
Sensitivity towards external factors
Self care
Hygiene
Mental and emotional status
Occupation
Life style
SYNONYMSDifferent terms are used to denote it
Striae atrophicae.
Vergetures.
Striae cutis distensae.
Stria gravidarum (stretch marks during pregnancy).
Lineae atrophicae.
Striae distensae.
Linea labicante.
SOME MYTHS ABOUT STRETCH MARKS
Only women are affected by it.
Only obese and pregnant ladies get stretch marks.
They persist forever.
They increase with time.
They spread allover the body.
Stretch marks indicate ill health.
They indicate loss of physical beauty.
They can progress to leucoderma.
They are contagious.
SOME FACTS ABOUT STRETCH MARKS
Both sexes are affected by this skin disorder
People in both extremes of life are affected.
Both obese and slim people get
70% of teenage girls get it
90% of pregnant ladies get it
Stretch marks may persist for a long time but become less noticeable later.
Regular exercise prevents stretch marks, whereas vigorous exercise and bodybuilding can result in stretch marks.
Modern treatment methods are effective, but expensive.
Chemical peeling and laser therapy may cause pain and scarring.
Natural methods are cheap and free from side effects.

Combat The Effects Of Aging With An Advanced Solution

Being young has a lot of advantages. When you are young, you've got fewer responsibilities, that's if you are still single and unattached. You are also not limited to checking out things that will be beneficial to you come your adulthood. Aside from these, you have more liberty to experience things that will add to your knowledge and help you have the wisdom you will need when you grow old.When it comes to the physical part of being young, well, you got a lot more advantage in that aspect. Being young will give you a glowing youthful skin, free of wrinkles and other signs of old age. You have that rosy cheeks old people would love to have and a body that is fit and a beautiful physique that aged folks miss a lot. Young people have more energy and vigor not to mention they don't have to worry about tautness of skin, dull and dry skin, dark spots and lines, patchy discoloration, open pores that often occur in the upper arms, back and on the face. Also, being young for some equates beauty.With a lot of people wanting to maintain what beauty they have and those that are aged but wanted to somehow look young and beautiful, the rise of beauty and wellness centers have increased. These centers offer various programs to help individuals to get into shape and redensify their skins, which often leads to erasing the signs of aging. You would be surprise though how successful these centers are as there are a lot of individuals who are willing to pay the price of being beautiful.


Physical attractiveness is maintained through different programs. For a fit and shapely body, there are exercises that one can undergo through to achieve their desire results. For skin care, there are anti-aging programs to help people combat factors that they consider as contributors to making them look aged and wrinkled. These programs aid in slowing down the this process and made this is made possible with the assistance of an advanced solution, a treatment designed to firm up the skin, clarify and replenish its youthful glow. Together with the advancements brought forth by technology, these approaches to skin care have been carried out successfully.Looking young is not just about how you turn to skin advanced solutions that will make you look one. It also has to do with how you carry yourself and how you piously lead a healthy lifestyle and what is on your daily health menu. Being beauty is not just a product of one factor but of a lot of factors combined.

5 Advanced Skin Care Tools That Drastically Improve the Skin

Taking good care of your skin is vital if you want to maintain a healthy and youthful complexion. There are certain things you can do to maintain a youthful complexion such as consuming a healthy diet, reducing stress, getting plenty of sleep, using effective topical skincare products and by using specialized skincare tools. Using topical skincare products is important to the health of your skin but you kick your skincare regimen into high gear by incorporating some or all of these advanced tools into your routine as well.1. LED light therapy devices utilize LED (light emitting diode) technology to penetrate deep into the layers of your skin repairing, healing, and renewing your skin cells. Yellow, amber, red, and infrared LEDs (light emitting diodes) have been shown to increase collagen and elastin production, boost circulation, and prompt reparative processes at a deep cellular level. These improvements will impact the skin quickly and cumulatively promoting an overall younger appearance to the skin while also diminishing lines and wrinkles.2. Blue light therapy devices have the ability to treat and prevent acne. Blue LED light wavelengths have been shown to kill the acne causing bacteria, P. acnes. It's a safe, painless, and drug-free option for the treatment of acne.3. Skin cleansing tools do a phenomenal job of deep cleaning your skin and removing stubborn dirt and debris from the surface. After cleansing with one of these innovative tools your skincare products have the opportunity to penetrate and work more effectively.


4. At home microdermabrasion systems give you incredibly smooth and vibrant skin without the inconvenience of going to a dermatologist. Home microdermabrasion systems are a powerful form of exfoliation that remove dead skin cells and sebum that have become stuck on the surface of your skin. Thoroughly removing dead skin cells will reveal smoother skin and will encourage faster cell turnover.5. Microcurrent devices utilize very small currents to stimulate and re-educate the underlying facial muscles. They have also been shown to increase collagen and elastin production which helps to diminish lines and wrinkles over time. Because the facial muscles are so intricately woven to facial skin as these muscles are strengthened they help to lift and tone the skin.Skincare tools are great companions to any skincare regimen and can increase your positive results by leaps and bounds. They encourage stronger and healthier skin in different ways but in the end will all make dramatic improvements to your skin.

How To Choose and Apply the Best Eye Cream for Sensitive Eyes

I'm just 24 and I'm already getting lines under my eyes, moans Maria. And she is not alone.Call it lifestyle pressures or the sun that you may be exposed to, fact is that many people including young girls find themselves looking for the best eye cream that can save them from losing confidence and shying away while meeting people in their daily lives.So, you start looking for a cream that doesn't sting or burn your eyes. You try several and still you avoid applying the cream to your eyes because it burns too much - worse, it doesn't have the desired result!Eyes, naturally, are the last thing you must be experimenting on. So, would it be a good idea to test and compare all the creams on the market that claim to be the best? You need a product that works and that suits your sensitive eyes.Forget claims. Looks for results - real results that can be validated.The same goes for the best anti aging cream or best anti wrinkle cream.Once you find the right product, it is important to apply it correctly to truly benefit from it. People make the mistake of applying too much eye cream thinking that more the cream, better the result. Well, that may not be true unless the manufacturer particularly says so.Choosing the best eye cream and the right application technique will help you to get the best results.Here are a couple of tips you may put to use.a) Use in limited quantities. Most good eye creams and anti wrinkle creams are needed only in very small quantities to produce excellent results. Consider the Ultimate Young from PM International, for example. All you need is a wee little bit and that does the trick. Apply more than needed and you will only find white sediments on your face. Why waste money when it'll only worsen the results?


b) Dab, Don't Smear. If the product you have chosen is effective, then it does not require you to daub or rub your face, forehead or under-eyes with it. Just tap lightly a couple of times and move to the next spot.c) Avoid Pressure. Well, one can't blame you for thinking that your finger's pressure should do the job instead of the cream's effectiveness. Remember, it's not an acupressure treatment you are aiming for when you apply the best eye cream. Try to be kind to your skin and avoid pressure. Let the cream do its work.Finding the best eye cream for your sensitive cream is very important. Don't be carried away by products that claim to be the perfect anti aging cream.Check to see if the eye cream you choose has more natural ingredients in it. Consider a product like Ultimate Young or other name brands that provide products that are truly effective for sensitive skin and eyes.Compare eye creams to find the best product for your needs. Look beyond the claims of what these anti aging creams claim and look, instead, at what they provide for your skin's benefit. Then, when it comes to using these eye creams to get rid of wrinkles, you'll actually have a delightful experience. Sensitive anti aging eye cream is the perfect solution for wrinkles when used properly. Choose the best eye cream and use it carefully.

Honey And Your Skin - 6 Great Beauty Uses Of Honey

Honey is a magical ingredient that helps to keep your skin refreshed, young and tight. At the same time, it is also known to have several health supporting properties. Therefore, it is used in different beauty preparations showcasing the powerful effect on the skin. Not only does it have antibacterial and antioxidant properties, but honey is also very effective as a moisturizer and can reduce skin irritation as well. However, it is best used in its raw form since the process of pasteurization can reduce many of its properties. Following are some of the ways that you could use this wonderful natural product to increase your beauty:1. Blend a tomato with a tablespoon of honey to make a thick gooey paste. Apply this on your skin and keep it on for 30 minutes or so in order to exfoliate it gently.2. Moisturize your skin very easily simply by spreading honey all over it. Rinse it away with water after around 15 minutes.3. You can also moisturize your skin using a face pack made of honey mixed with natural yogurt (not the sweetened or flavored ones).4. You can remove makeup and accumulated dirt from your skin by applying a cleanser made of honey mixed with coconut oil or olive oil. Use extra virgin oil for its powerful antioxidant properties.


5. Mix almond meal with honey to form a thick paste which you can then apply over your body and leave to dry. Use a damp washcloth or loofah to scrub the paste away in order to leave the skin underneath fresh and glowing.6. Draw a luxurious bath for yourself by pouring half a cup of honey into it along with two cups of raw milk. Add a few drops of lavender oil to the bath to help you relax. This milk and honey bath was Cleopatra's favorite and it definitely will work wonders for you. Make sure that you rinse yourself off with plain water (no soap) afterwards.While any kind of honey is good for your skin, it is believed that Manuka Honey from New Zealand can offer you the maximum benefits. You should also follow a few precautions when using this natural beauty product. Avoid applying it to the delicate skin around your eyes because you might damage it further by pulling it. You should also tie your hair up when applying any of the face masks mentioned above or else your hair will stick to your face.

Got Discoloration? The Best Ingredients to Fade Skin

When I was in my late teens I broke out with severe adult on-set acne. The only saving grace was that it happened after high school! I incessantly picked, trying to get it off my face. Turns out, that was a bad idea. I ended up with massive acne scarring and discoloration and a desire to hide from public.Dont worry, there is a silver lining to this story! I spent years researching every possible skin treatment and trying out a good portion of them, from hydroquinone creams to fraxel lasers! After researching various treatments, I decided that natural was the only way to go since many of the top brands use harmful and even carcinogenic ingredients. Several countries have banned hydroquinone, and the FDA has proposed a ban on most prescription and over-the-counter hydroquinone products. And Fraxel is just too expensive. I wanted beautiful skin, but not at the expense of my internal health or my wallet!So I set out the find the best all natural, organic (when possible) and clinically proven ingredients that actually help renew and replenish skin from the inside out. After years of research, here is my list of the top skin fading ingredients:Alpha Arbutin is derived from the bearberry plant. It inhibits tyrosinase and thus prevents the formation of melanin. It promotes skin lightening and an even skin tone on all skin types.



Koji Acid is a depigmenting agent and fights age spots. It induces skin lightening and helps establish an even skin tone on all skin types.
Vitamin C (magnesium ascorbyl phosphate) is a potent anti-oxidant, it reduces hyperpigmentation including age spots, has anti-inflammatory, anti-aging and soothing effects.
Licorice Extract lightens skin through inhibition of melanin formation and has strong anti-inflammatory compounds.
Avocado Oil is rich in Vitamins A, D, E and lecithin, as well as potassium, known as the youth mineral. It is high in sterolins, which reduces age spots, heals sun damage and scars and significantly increases the amount of collagen in skin.
Lemon Peel Oil contains citric and plant acids that work to cleanse, lighten and brighten the skin, remove dead skin, and stimulate new skin growth.
Aloe Vera has many benefits for skin, including skin lightening, due to its amino acid content. Aloe is very useful to remove dead skin cells, heal irritation, and brighten the skin.
Vitamins A (retinol palmitate), B3 (Niacinamide), B5 (d-Panthenol) and E all have regenerating properties and improve the appearance of aged, hyperpigmented and photodamaged skin.

Bladderwrack - The Weight Loss Seaweed

What is Bladderwrack?Bladderwrack is a type of kelp, or brown algae, that you can find at the beach when it washes up onto the shore. For centuries coastal peoples have thought of it as a tasty sea vegetable. Scientists have known it since the 18th century by its Latin name, Fucus vesiculosus.This kelp also has an extensive folk medical history. Its traditional use has mostly been for stimulating the thyroid as a treatment for cellulite and obesity. It also has been used for relieving pain from inflamed arthritic joints. More recently bladderwrack has been found to assist with lipid balance and obesity, where obesity is linked to thyroid problems.Bladderwrack provides an abundance of healthful minerals that it takes in from the sea. A partial list includes iodine, calcium, potassium, sulfur, sodium, magnesium, and silicon. It is also rich in an array of carotenes and certain B-complex vitamins.Health benefits from bladderwrack come from either internal or external use. The external use of bladderwrack provides iodine, which is a crucial mineral for every cell in your body. Unfortunately, it is rarely available in herbal skin care products. Iodine is one of the few minerals that absorbs right into the skin. In so doing, gets into the bloodstream quickly, from where it goes directly to the thyroid and many other glands and organs.Iodine DeficiencyDr. David Brownstein, author Iodine: Why You Need It, Why You Can't Live Without It, has found that nearly 95% of his patients are deficient in iodine. This means that the odds are that you are, too. If you have ever been stuck on a weight loss plateau, or if you have had a hard time even getting your weight loss going in the first place, it may be due to iodine deficiency.


You can test for your own iodine deficiency with a simple experiment at home. Just swab tincture of iodine in a small circle on an inner arm or thigh. (Tincture of iodine is available inexpensively at all drug stores.) Your body needs more iodine if the yellow-orange spot is absorbed quickly, within 1-3 hours.This is where organic skin care products with bladderwrack can help. Indeed, this is why such natural skin products are important for boosting metabolism for weight loss.Bladderwrack BonusA study in 2009 at Kingston University in London discovered the activities of several herb extracts for their ability to slow down two key enzymes that are responsible for skin aging, elastase and collagenase. These enzymes break down elastin and collagen, respectively, which are the key structural components of skin that give it elasticity and strength. Healthy elastin and collagen are key substances for maintaining youthful, wrinkle-free skin.Some of the results of this research were to be expected. Angelica and tea, for example, were two of the top herbs. Bladderwrack fared very well in comparison. In fact, it was ranked second, just after tea, for its combined anti-elastase and anti-collagenase activities.

Being Healthy - One of My Favorite Tips for Overall Health (Part 3) - Honey

There are so many wonderful benefits of HONEY! It's not just a sweetener! Before we begin, there are different types of honey, so lets break it down a bit. Processed honey, that you typically buy at the grocery store is quite a bit cheaper than raw honey. Well there is a reason for that!Processed honey has no traces of pollen. Raw honey does have traces of pollen, so in turn, it can help build an immunity to allergens so its wonderful for allergy sufferers. Also, when honey is pasteurized and processed, it loses its beneficial vitamins and enzymes. So when I refer to the benefits of honey I am speaking of raw honey. Processed honey does not have the same benefits! My personal favorites are Manuka honey and local raw honey.So, what other uses does have honey have besides sweetening your tea???Honey is incredibly hydrating! Did you know that honey is natural humectant? That means it draws moisture into the skin. The humectant qualities of honey are incredible!Honey also has antimicrobial and antioxidant properties!The antimicrobial properties make it a super acne fighter! Most of the time, acne is caused by the build-up of oil and dirt on skin. Since honey absorbs impurities from the pores on the skin, it acts as a great cleanser. Honey is also a natural antiseptic, and soothes and heals your skin. Use it all over your face or troubled areas as a spot treatment and it will eat away at the bacteria! The result is clear skin!! Note: If your acne is caused by hormones or a reaction to something honey may not completely clear it.The antioxidants neutralize the free radicals that are responsible for the signs of aging! So start now and use it on a regular basis (three times a week) for beautiful smooth skin for years!


To treat your face with honey.. Simply wash your face then slather a layer of honey on your skin and leave for 15 min or as long as you like... And rinse with warm water.Also refer to the amazing honey scrub, in my post.. DIY Face and Body ScrubHoney can contribute to weight lossAdd honey, lemon and cinnamon to warm water and drink everyday on an empty stomach. This is a great way to cleanse your liver, remove toxins and flush fat! Honeys "sugar" affects the body differently than table sugar. Researchers have found that, in most people, honey helps with weight loss and prevents weight gain. Lemons have compounds called polyphenols that have been found to suppress weight gain and improve blood sugar levels. Cinnamon has been shown to reduce inflammation in the body and improves insulin's ability to metabolize blood sugar.The combination makes for a great weight loss drink!This drink is also great for boosting your immune system! Drink everyday on an empty stomach to keep away the flu and common cold. For kids with night time cough or upper respiratory tract infection, take one to two tablespoons of honey before bed.Honey is antibacterial.This makes it wonderful for cuts, scrapes and burns. Applied topically, honey promotes rapid tissue repair. And keeps wounds sterile, preventing further infection.Honey soothes indigestion. The antiseptic properties of honey relieve acidity in the stomach and improve digestion. Honey also neutralizes gas and soothes your stomach! Take one or two tablespoons before a heavy meal to prevent indigestion. Or, add honey and lemon to warm water and drink after a heavy meal to help move food through the digestive tract.

How to Get Rid Of Bags Under Your Eyes Easily At Home

Under eye bags can be caused by many reasons such as allergies, lack of sleep, improper diet, and fluid retention. There are many natural ways to get rid of those eye bags and the resulting dark circles under your eyes. You won't need anything expensive as many common household items can work wonders on those dark under eye circles. Some of the common methods are:Use TeabagsTeabags are most effective for getting rid of droopy eyes quickly. If you are in a hurry, take two teabags, moisten them, and put them in the freezer for a few minutes. Then place these cold teabags under your eyes for 15 to 20 minutes. Wash your face gently afterwards. The puffy eyes will be gone and you will feel rejuvenated.You can also use teabags with hot water. Boil some water and put two teabags in it. After 2 minutes, take out the teabags and let them dry. Put the teabags under your eyes once they are cool enough. You can also use flavored teabags with peppermint or cardamom to get the benefit of aromatherapy which also soothes the nerves.Try CucumberThis is the oldest trick in the book. If you do not have anything else, peel a chilled cucumber, cut it into slices, and put the cucumber slices on and under the eyes. Keep the cucumber slices in place for about 30 minutes. The coolness of the chilled cucumber will provide relief.Drink WaterOne cause of under eye bags is consumption of salty food. Excess salt in the body attracts water to the face and it may lead to eye bags. One way to get rid of this condition is to drink water. Excess water in the body will help in flushing down the excess salt. So, keep drinking water and regain your fresh look.Get Allergy Medicine


If the eye bags under the eyes are the result of an allergic reaction, get simple OTC anti-allergy medication and say goodbye to those dark circles.Vitamin E OilIf you have vitamin E oil, use a few drops of the oil in chilled water. Dip cotton balls in the mix and place these under your eyes. Vitamin E provides the soothing effect and chilled water provides the coolness. You should get relief in approximately 20 - 25 minutes.Here are some more products you can use that you probably already have in your kitchen!EggsIf you have eggs in the house, use a pastry brush to paint some egg white under your eyes. Keep it on for about 20 minutes. It will make the skin tighter and reduce the bags.Frozen VegetablesYou can also use frozen vegetables wrapped in a cloth to put on your eyes. The coolness will help with the swelling.Crushed Mint LeavesIf you have mint leaves in the house, crush a few mint leaves and put the paste on the dark circles under the eyes. Keep the paste on for 8 to 10 minutes for quick relief.RosewaterAnother remedy is rosewater. Dip some cotton balls in rosewater and place on your eyes for around 10 minutes. You do not need to wash your face afterwards.Almond OilRub a few drops of almond oil under your eyes before going to bed and you will wake up completely fresh and without any eye bags.Frozen TeaspoonsPlace four teaspoons in the refrigerator to chill and then put two of the chilled teaspoons on your eyes. Once their chill is gone, replace them with the pair in the refrigerator. Alternating the chilled teaspoons for around 30 minutes will bring relief.

Common and Effective Natural Ingredients

When it comes down to using natural products there are so many benefits to this, not only they are better for the environment and reduce health problems they also have amazing results for example:Natural oils and butters sink deep into the skin and moisturize, instead of leaving a deceptive, but non-nourishing coating like most synthetic products. The ingredients from the earth are much less likely to irritate your skin, although people with specific allergies should always use caution. Natural oils, such as sweet almond oil are very similar to the natural oil secreted by your skin. Fruit and other natural exfoliates gently remove dead skin, without the painful burning and peeling associated with chemical products. Many plant based formulations are healing and have the ability to reduce the appearance of burns, wounds, and stretch marks. Natural products can help you to gently reduce acne and blemishes.Natural oils and butters are pressed from the pits and seeds of various fruits; the oil is separated from the pulp and minimally processed into a usable moisturizer.Some of the most common and beneficial natural moisturizers are:Olive oil which is pressed from the olive pit and is one of the most versatile and beneficial oils. Not only used for cooking, olive oil is excellent as a skin and hair moisturizer. Olive oil is heavier than some other oils, but is filled with nutrients. Olive oil is very beneficial for those with dry skin, to use in exfoliating scrubs and to soften elbows and feet.Sweet almond oil is one of the most absorbent oils, as it is almost identical in makeup to your body's natural oil (sebum). It is light and has a slightly nutty aroma. This oil is usually well tolerated even for people with oily skin.Apricot kernel oil is a medium density oil that is frequently used in skin care preparations, or as a carrier oil for essentials oils (to dilute them). Apricot kernel oil is also beneficial used on its own, and is similar in scent to sweet almond oil.Avocado oil is a thick and pulpy feeling oil from the moisture-rich avocado pit. It contains many moisturizing agents and plumps up the skin. For this reason, avocado oil is often used in face scrubs and facial moisturizers.Shea butter is one of the most popular natural moisturizers and is a thick yellow or white butter that is solid at room temperature. However, it melts at body temperature when rubbing it between your palms, or on your skin. Shea butter has amazing moisturizing benefits and also helps to reduce the appearance of scars and stretch marks. Many people with thick hair also use Shea butter to lock in moisture and shine.Cocoa butter is another solid butter and has long been popular as a moisturizer for the lips and body. The cocoa like aroma is intoxicating, and the butter is often used to help fade dark marks and reduce the appearance of scars. Cocoa butter is often mixed with shea butter and other oils in skin care formulations.


Jojoba oil is a heavier oil and you only need a little to get a lot of moisture. Jojoba is great for soothing an irritated scalp, hair growth and to sooth the itchiness of eczema and psoriasis. Because of its thickness, Jojoba oil is often mixed with a thinner oil for a lighter consistency.Argan oil comes from Morocco and has been used for centuries as a natural beauty aid. The supple oil helps to smooth and prevent wrinkles and to increase collagen and elastin production. Argan is one of the more expensive natural oils, but well worth the price.Coconut oil is a very versatile oil and can be used for cooking, eaten by the spoonful for health, and used as a natural moisturizer. Coconut oil is a staple in Polynesian cultures and is revered for its beauty and anti-aging benefits.
There are also many plants and fruits that can benefit the skin like for example:Aloe Vera is one of the most universally renowned plants for healing burns and wounds, as well as providing moisture to the skin when applied topically. Aloe vera juice and gel can also be ingested to improve bowel function and overall health.Lemons are an excellent source of alpha hydroxy acids, which help to remove dull, dead skin. They are also rich in antioxidants, which combat free-radical damage. Lemons are also great for cleansing the skin and reducing hyper-pigmentation.Oranges contain Vitamin C, which helps to reduce and prevent wrinkles. Being from the citrus family, oranges are also rich in alpha hydroxy acids and are very beneficial for exfoliation.Avocado is a wonder fruit for the skin. Not only does avocado impart moisture and have anti-aging benefits, it also helps to reduce the appearance of sunburn and age spots. An avocado mashed up with honey makes an excellent moisturizing face mask.As far as exfoliates, there are different natural products that can do the work. We need to remember that exfoliating is very important for our skin that regenerates every 29 days. If the dead skin in not removed this will lead to a build up and a dull ashes complexion.As natural exfoliates a person could choose between different ingredients such as white and brown sugar, coffee and salt; these can be mixed with honey, aloe vera, glycerin or natural oils.These items not only gently remove dead skin, they have other benefits as well. Coffee for example has antioxidant properties and also helps to tighten the skin and reduces the appearance of cellulite. Sugar adds moisture to the skin as it exfoliates, and helps to reduce the appearance of hyper-pigmentation. Also, salt is detoxifying and draws out impurities from the skin. Using natural exfoliates is a gentle and healing addition to any skin care routine.

Finding a Skin Care Cream That Works

A person shopping for a skin care cream wants a cream that is going to deliver results. Wrinkles need ironed out. Deep lines need to be filled in. Maybe, those acne scars require some healing over as well. A cream can cover many factors. Shopping online gives a woman more chances to find that great face cream.What An Vitamin E Oil Cream Can Do?Women and men who feel self-conscious about the signs of aging or effects of the sun on their face can find relief in a great vitamin E oil cream. Companies are designing creams that are helping men and women look better than their age. The sun can take a real toll on the skin and sometimes a refresher is necessary. This means needing a cream can come at any age and should not be overlooked just because a person is considered too young to need a face cream.A vitamin E oil cream is going to rejuvenate the skin. It works as a moisturizer for dry, irritated skin. By giving the skin what it needs, people can decrease the appearance of fine lines and wrinkles. The best vitamin E cream will include natural ingredients and have proven results.Natural IngredientsOne of the best ingredients is a vitamin E oil cream is the all-natural avocado. Skin care companies like to use avocado oil in their products because the fruit is jam packed with the skin essential vitamin E. The body does not naturally produce vitamin E, so the only way men and women can get this is either through pill form or topical application. When applied topically, vitamin E offers great results. The vitamin helps rebuild collagen, which breaks down over time. This smoothens out the rough patches.


Women and men dealing with acne will want to see something along the lines of grapefruit, orange, or tangerine in their product. All three work as a disinfectant of the skin and help reduce the occurrence of acne. They also help soften any damaged spots.Other ingredients people would like to have in a product include lavender, fennel, and even rose oil. These natural ingredients are gentle on the skin and do not have the same negative side effects as harsh chemicals.Reading Customer ReviewsSometimes, the best way to find what works is to see what other people are using. Reading customer reviews online is one way to see what is working and what is not. Learning from everyone else is going to save a lot of time and money. A customer testimonial can sometimes tell people more about the product than the company does. It all depends on the product and the company.While reading reviews, find out what the company stands for and if they stand by their product. Should something go awry, a woman wouldn't want to be left out high and dry with no customer support. Find a company that supports the goal and find a great vitamin E oil cream that works.

Learn How to Avoid Facial Spots From Mold

Every once in a while, folks breakout after too much sun, as well as dirt and mold in their residence, business or even boat. When a person experiences an inflammatory reaction on his or her facial skin, a rash often develops. Sometimes they take place on just a little area, while other times severe rashes can affect the entire body. It all depends on the underlying cause. They come in a wide variety of colors too, including red, purple and white. Rashes can be flat, and they can also be raised. Anybody can get a rash, regardless of skin color or age.There is no one reason that somebody gets a rash on his or her face. Unattractive face spots may appear because of a disease. Other times, folks get rashes due to skin conditions or disorders. People can have an extremely serious problem, like meningitis or allergic purpura, if the rash is made up of purple spots. Folks who get extremely serious allergies known as anaphylaxis get swelling in their throats, and breathing can become very difficult. It's best to see a health care professional to diagnose the precise reason for getting a facial rash.Unattractive acne on the face may not be life-threatening, but it's certainly undesirable for any man, woman or child. People's faces, necks, chests and groins contain tiny hair follicles that produce an oily substance known as sebum. Too much sebum causes one's sebaceous glands to expand, and as a direct result, pimples form. Symptoms of acne include small whiteheads and big red cysts full of pus. Rather than particular foods making face spots worse, common causes for acne include stressful situations, certain medications, cosmetics, a woman's period and pregnancy.


Every day, a variety of over the counter and prescription acne treatments are used to clear up folks' faces and prevent future breakouts. Regardless of the severity of a person's acne, there are certain tricks to preventing outbreaks. The first suggestion is drinking plenty of water. Downing eight glasses is suggested on a daily basis. Zinc, vitamin A, C and E are also recommended for achieving healthy skin. While some methods of removing ugly spots may work for some, they may not work on everybody. Just make sure you get rid of any mold in your house, business or marine vessel. Deleting face spots and achieving a clear complexion is often trial and error. Good luck!

Why Some Beauty Products Are A Waste Of Money

Every woman worthy of the name wants to look her best, and in fact most men do too. Looking good can cost a lot of money, though, and while some beauty products repay their investment several times over, others are a complete waste of money. Don't be taken in by the hype surrounding these products.Problem solversIt probably won't surprise you to learn that many of the so-called 'miracle creams' are nothing of the kind. That's because there are some beauty problems that can't be solved at the moment, because the scientists haven't yet figured out how to do that. Anti-cellulite creams, miracle anti-wrinkle creams and products that promise to make the hair on your head grow and minimize hair growth under your arms are going to have little or no effect on your cellulite, wrinkles and hair, or anyone else's.Anti-cellulite creams and anti-wrinkle creams do contain intense moisturisers which will plump out the skin so it seems to be cellulite or wrinkle free, but this effect is temporary. Spend your hard-earned cash on a chemical free moisturiser instead. Hair serums that claim to repair split ends are also a waste of money. The only fix for split ends is to cut them off.Skin tonersOnly people with very oily skin need a skin toner. For most people, this once important step of the cleansing routine is now redundant. Actually, toners can have a drying effect, and that will send messages to the skin cells to produce more oil. Cleansing and moisturising are important - toning is generally irrelevant.


ConcealersFantastic claims are made for some scar treatment creams and under eye concealers, but most of these products are not as effective as the manufacturers would have you believe. Scar tissue can never be completely eradicated, although prescription creams or laser treatment may bring about a significant improvement. The same is true of most under eye concealers. If your dermatologist can't solve the problem, it's unlikely that creams on general sale can.In recent years, the trend has been away from chemical-based products to more natural skin care treatments, and in fact some of the new breed of natural skin care products can achieve better results. This is because the ingredients in these products are designed to work with the skin to encourage cell growth and renewal and collagen production. Often this is all that is needed to give the skin a younger, healthier look, and natural skin care products tend to be less expensive.In the words of the famous personal care commercials, 'You're worth it!' Of course, that goes without saying. The question you should be asking yourself before splurging your salary at the beauty counter is, 'Is that product worth it?' Sadly, the answer will often be a categorical 'No!'

Jojoba Oil for Herbal Skin Care

Unusual CompositionAt least half the weight of every jojoba seed consists of a mixture of oily substances. Technically, they are not similar to other plant oils. If anything, biochemically it is more like sperm whale oil. Indeed, it turns out that jojoba oil is a superior replacement for sperm whale oil. This is a good thing, too, since sperm whale oil has been banned from import into the U.S. since 1971.Although jojoba seed oil has been loosely referred to as an oil for decades, chemists categorize it as a liquid wax. As such, certain of its components resemble the sebum in human skin oil. This similarity is thought to explain how this plant oil helps skin balance the natural production of skin oil.Jojoba oil exhibits a remarkably long-term stability. It never oxidizes or get rancid. This is one of its key properties in helping stabilize other botanicals in herbal skin care products. It spreads evenly and absorbs well and it is helpful in very low concentrations. It serves very well as an all-day moisturizer that won't dry out like.Many UsesA quick look at the possible uses of jojoba seed oil for skin health gives you an idea about how versatile it is in cosmetics. It is used for enhancing the benefits of clays (kaolin and bentonite) for deep cleansing without disrupting the skin's natural protection. It mixes well with antioxidants and other herbal components. And it offers the unique property of stimulating specific kinds types of skin cells that are important for healing.Jojoba oil is also known to reduce inflammation that occurs in damaged and aging skin. Its moisturizing action adds to its importance as an ingredient in natural skin care products. Furthermore, it is also known to fight skin infections and to heal damaged skin.


Healing PropertiesIn 2011 researchers in Alessandra, Italy, at the University of Piemonte Orientale, evaluated the potential for jojoba oil in healing skin wounds. They found that it stimulates the actions of two kinds of skin cells, keratinocytes and fibroblasts. Both of these types of skin cells are closely tied to the repair of skin wounds. The results of their study showed that both types of cells accelerated their healing action when jojoba oil was applied to them.The details of this study explain how jojoba oil works. First, skin cells become stimulated to make more collagen, which is critical for maintaining healthy skin. Second, the normal breakdown of collagen due to aging is reduced.This research shows why the oil from jojoba seeds has been so important in helping to heal skin against aging, acne, psoriasis, and sunburn.Helping Other HerbsEven though jojoba oil is often sold in pure form, its most significant benefits come from its ability to augment the absorption of other herbal skin care ingredients. For example, the active components of ginseng, green tea, and astragalus are readily soluble in jojoba oil. Mixing them into this remarkable seed oil drives them deeper into skin, where they can do their magic for skin health.

There Is No Cure For Psoriasis - It Is an Autoimmune Disease

Here's the bad news - there is no cure for psoriasis.Here's the good news - there is plenty you can do about it.I think it is important to understand a few basic facts about Psoriasis before rushing off to find a quick and easy solution. There are several different forms of this disease, some of which can be life-threatening, so it is important to seek professional medical advice."Early diagnosis and treatment is the answer"1) What Causes It?Psoriasis is an autoimmune disease, so the problem lies in the body's immune system. Your immune system makes the antibodies that are needed to fight off infections. The immune system identifies "foreign" cells and the antibodies attack them.However, in an autoimmune disease, the immune system goes haywire and misidentifies normal cells as foreign and produces "auto antibodies" which attack the normal cells. The painful and embarrassing skin blotches and flaking are the result of the damage to these cells.2) Whom Does It Affect?Psoriasis is random in selecting its victims. It affects about 3% of the world's population. It affects both males and females of all ages and ethnicities.Psoriasis is NOT contagious and cannot be passed on by physical contact.3) What is the Treatment?Because the basic problem is with the immune system, normal medical treatment is by medication, with corticosteroids. These medicines are synthetic versions of a natural hormone, produced in smaller quantities by the body.Usually, high doses of the corticosteroids are administered to bring the psoriasis under control and are then reduced slowly, to minimise side effects. These side effects can be serious and will need to be monitored on a regular basis. Additional medication, called steroid-sparing drugs (or adjuvant drugs) will guard against these side effects and they work well together.


The corticoseroids can seldom be stopped completely and most patients will need a small maintenance dose to keep the psoriasis under control.4) What are the Alternatives?In many cases, the symptoms and the pain are less severe and can be managed with creams and oils and shampoos, many of which are formulated specifically for the treatment of psoriasis.Many sufferers claim to have found great relief and have sent glowing testimonials to the suppliers who have made a great difference in their lives. Some even claim a "complete cure". We have found some suppliers who offer a no-nonsense money-back guarantee if the customer is not satisfied. These suppliers must have effective solutions, otherwise they would go out of business. Some of them have been in the business for twenty years.5) Action.Psoriasis will not go away by itself and in some severe cases, it can be life-threatening. It is important that you seek help, either from a qualified medical practitioner, or by using natural and homeopathic products which are widely available. Many of them offer a money-back guarantee, so you can try them without risking your money.Many psoriasis sufferers swear by these remedies.

What Causes Age Spots? And More Importantly: How To Remove Them!

Age spots, those flat, darker-than-skin-tone spots on the skin are also known as sun spots, brown spots, liver spots and lentigines. So whenever we use any of these words, we are talking about the same thing. But what causes age spots? And I bet if you are interested in that question, you also have an interest in learning how to remove them!What Are Age SpotsBut first things first! In short, age spots are caused by an excess production of melanin, the brown pigment present in everyone's' skin. When the pigment producing cells in the skin which are called melanocytes are hyper-activated, they start to produce more and more pigment - melanin. The hyper-activation is caused by the Sun's ultraviolet rays. In fact, sun spots are really a better name for these spots, as the Sun is really the crucial part of their forming. Age or the liver have much less to do with what causes age sun spots.This hyper-pigmentation can be widespread, which means the sun spots can be found all around the body, or localized such as in the face on the backs of our hands. Any part of the body can develop sun spots, if it is exposed to the sun.With the proper treatment, sun spots can be reduced and effectively controlled to make sure the skin looks its best.


Treatments For Age SpotsThe best treatment for sun spots is prevention. Stay out of the sun, cover yourself up and use SPF. That way you'll be able to make sure no more sun spots appear on your skin. However, if you want to remove existing age spots, you'll need other treatments, such as

Skin whitening creams

Photorejuvenation

Laser therapy

Chemical peels
These methods are aimed at fading out the sun spots in the skin, effectively bleaching the pigmentation. The safest way to remove age spots is using creams that include natural whitening agents such as Extrapone Nutgrass Root. Such creams are good to the skin as there are no harsh chemical bleaches in them, and they really do work when used over a period of time.Photorejuvenation, laser therapy and chemical peels are also very effective and often show results very quickly, but their downside is that they are often rather expensive and some of them can also have side effects such as (very) irritated skin.If you want to remove age spots from your skin, do some research and see what solution is the best for you. If you want to see what I personally recommend, please visit my website for more information!

Getting Rid of Cellulite Using Three Simple Remedies to Combat the Signs of Cellulite

Cellulite really isn't a skin condition, but what shows on the skin because of what is going on inside the body. With so many numerous and advanced products and techniques available on the market today, cellulite can truly be a thing in your past.Because cellulite, that lumpy bumpy orange peel looking skin, is caused by many factors; such as, genetics, sedentary lifestyle, hormonal changes, poor dietary habits and even stress, there really is no one thing to get rid of cellulite. The good news is that there are products and treatments and strategies to incorporate into your daily routine that will most certainly combat it; leaving you with smoother, firmer and cellulite free skin.Odds are you have cellulite or know someone close to you that does. This is simply because it is estimated that at the very least 90% of all women suffer from it. Yes, suffer! So much so that many women have not put on a pair of shorts on or a sleeveless blouse on for many, many years; even in the hottest of hottest of weather.Here are three simple, effective ways to begin combating the 'dimples' in your thighs, buttocks, tummy and even upper arms.1. Massage. A great place to start and a proven way to obtain results is through frequent and vigorous massage. Starting with a great cellulite reduction cream is crucial in the massage process to reducing cellulite. Because the many active ingredients will help to penetrate and flush out inflammation and excessive waste and impurities sitting around the fat cells, this will ultimately lead to smoother, firmer and cellulite free skin. Be sure to massage cellulite cream into problem areas vigorously, always ending with long strokes toward the heart. Also, it is recommended to drink at least eight ounces of water after each application.2. Caffeine. More than likely your cellulite reduction cream will contain caffeine. Caffeine helps to rev up the circulation as well as help the other ingredients in the cellulite cream to penetrate deeper into the skin. Revving up the reduction cream by adding some additional caffeine can really boost the ingredients in the cream to do a better job; getting even better results.


Here's one way to add caffeine to your cellulite reduction cream: add 1 tsp. of freeze dried instant coffee to 2 ounces of the cream and mix until the coffee has blended in completely. Vigorously massage into problem areas, cover with plastic wrap to keep from staining your clothes and to keep the areas warm. Now put on a pair of tight fitting leggings and go about your day. Leave on for at least 60 minutes. Unwrap, wipe off excess (remember the cream with the coffee may stain).Another quick way (although a bit messy) is to take your favorite body wash, mix with a little coconut oil and add coffee grounds to make a scrub paste. While standing in the shower/bathtub "scrub" your problem areas with your coffee scrub paste, wrap with plastic wrap, and allow mixture to stay on skin for at least 10 minutes, while you brush your teeth, wash your face or shampoo your hair. Then simply remove the plastic wrap (while standing in your shower/bathtub) and wash about the scrub.3. When life hands you cellulite, make lemon tea! First thing in the morning upon rising and before every meal, be sure to drink 8 ounces of hot filtered water with the juice of ½ of a lemon. This will help to detox your liver as well as alkaline your body helping your body to flush the waste and impurities from around and between the fat cells.Whether your cellulite is from genetics, poor dietary habits, a sedentary lifestyle, hormonal changes or even stress, these three simple remedies are a great start to begin to combat cellulite.

Why Choosing A Facial Cream With The Right Ingredients Can Be Tough?

Using facial cream is not a modern practice among women. It was something that women have been indulging in since ancient times. Only, the methods and products that are used today have evolved and improved incredibly over the past few decades. There are irrefutable evidences that the royalty of the past used various types of makeup and beauty products, such as face creams, hair colors, eyeliners, perfumed oils, and even lipsticks. Historians believe that both men and women wore make up in some form or the other as a social norm in ancient Egypt.Tall Promises but What About DeliveranceCosmeceutical products are a rage today among consumers because they believe these categories of products are safer, highly researched, and hence capable of delivering better results. Cosmeceutical products are cosmetics that have active ingredients offering a wide range of benefits. The most advanced and scientific facial cream products are from this cosmetic category and have ingredients that promise to dramatically improve the appearance of your aging facial skin.'Facial cream and cosmetics' is a multi-billion dollar market and growing. Men and women spend a fortune every year on facial care products to hide skin blemishes, minimize wrinkles and lines, and look younger than their real age. Whether they get the desired result from their investment is a debatable point. Most of the manufacturers of anti-aging facial creams available sell these products very aggressively to attract the attention of potential buyers. Most of the times, they do take liberty with the truth.While buying products that promise to reduce or eliminate wrinkles and reverse the skin damage caused by aging, it is important to look at what the ingredients' label says before you actually buy one. Do these products actually work? Do they deliver the kind of results they promise?


Look at the Ingredients: Do They Have Some Effective Ones?Often, the effectiveness of a brand depends on the specific ingredients it contains and how you use them and also on how long you use them. The effectiveness of anti-wrinkle creams depends in part on the ingredients. Most over-the-counter brands get away with their claims because they are not classified as drugs. This means they don't have to undergo scientific research to prove that the claims made are fully accurate.It is also important to realize that there is absolutely no correlation between the cost of a facial cream and its overall effectiveness. Most buyers feel that the more expensive a product is, the more powerful will be its action. This is a myth and completely misleading. Unlike drugs, cosmetic manufacturers are at liberty to sell their products at any price they decide. It is erroneous to believe that costly cosmetics work better than cheaper ones.Gain Knowledge on Various Aspects of the BrandOnce again, the effectiveness of facial creams and lotions depends on the right mix of active ingredients present in the brand and also on their concentration levels. Brands that have lower concentration of active ingredients usually do not deliver expected results and their effects on the skin are short-lived.Another factor to look at while choosing a facial cream is the frequency of use of the product. How many times do you have to use it in a day? How fast will the results start showing on your skin? Will the wrinkles get eliminated or will they remain less obvious to others? Will long-term use cause any side effects?Once you get convincing answers to these key queries, you can easily make the right choice.

Plantar Wart Treatment That Doesn't Harm the Skin!

Today I'm going to share with you plantar wart treatment that doesn't harm the skin. This may seem unrelated but do you know what the most common STD is? It is HPV or human papillomavirus, which is also the most common viral infection of the skin.This virus also causes plantar warts, which is an overgrowth of skin that appears hard and tough on the foot. The most common way someone gets the virus is through microscopic cuts or weak areas of the skin where the virus enters. This is also why the infection is oftentimes located on the heel or ball of the foot because it comes into contact with the ground a lot.The good news is that these warts generally are not harmful. Eventually they go away, but they can cause irritation, they look ugly and could cause pain. If you do any type of research on plantar wart treatment you will probably get all these different types of remedies.When it comes to these warts I feel an eastern philosophy is a better approach. Sure you could attempt to manually remove the warts and there are tons of ideas to this. You could use duct tape, shampoos, lasers, prescription drugs and even surgery, but there is usually a side effect to manually removing them and do you know what it is? Scarring is one thing that can happen. Your body created the wart for a reason and it's fairly smart. I would say our bodies are smarter than us.


Even if some of these treatments don't cause scarring they can be harsh on the skin. One idea that I really like is to use something called coconut oil. Coconut oil is anti fungal, anti bacterial and anti viral and doesn't irritate the skin. In fact you can eat coconut oil. Another treatment idea that I like is to build up the immune system. There are tons of idea to do this but getting good rest, drinking lots of fluids and green tea is going to help. Plus there are tons of herbal remedies that can really help such as garlic, turmeric and quercetin. Finally just doing nothing and letting your body do it's thing is an option that many people forget about.To sum everything up a great plantar wart treatment that doesn't irritate the skin is coconut oil. Other good treatments involve building up the immune system and letting the body heal the injury by doing nothing. The warts are caused by the HPV virus and are located at the bottom of the food.

How to Get Rid of Sunspots Fast

There are a whole number of methods you can use to get rid of sunspots. Sunspots can appear almost anywhere, but there are a few places where they are most common. The face, back, shoulders and chest are some of these. There are also many different treatments for sunspots. These treatments can be either natural/organic or synthetic/commercial. Generally both methods work equally as well in terms of end result, however the natural/organic alternatives usually take longer to work. In other words, the commercial products act faster.Sunspots are not the same as freckles. Although they look similar, they are different. Freckles are generally predisposed and there is no direct causation between sun and freckles.Mild acids work best for removing sunspots.There are a number of natural options. The first being lime juice. It's a natural bleacher meaning it will clear the skin. Rub it into the skin about two times a day until they are gone. Along with the lime juice, red onion can also be beneficial. Rubbing a slice of onion onto it also ingrains the mild acid which helps lighten the skin.Apple cider vinegar has been known for a long time to be good at getting rid of sunspots.Aloe Vera gel can be used twice a day to lighten the skin.Sunspots caused by Tinea Versicolor have a special commercial treatment available. Ketoconazole is the best option.


RetinA is also very effective but must be used moderately as it is very drying and harsh.There are also a number of medical procedures that can be used to even out the skin tone and therefore remove sunspots. Microdermabrasion, laser treatment and chemical acid peels can be effective however very expensive.Keratin helps in the renewal of collagen and elastin and as a result makes you skin fight against the UVA and UVB rays emitted by the sun. CynergyTK is a highly effective product that contains Keratin.When using any sunspot remedy, it is usually to be applied once in the morning and once at night. (unless otherwise indicated on any label or as directed by a doctor)Are sunspots dangerous?According to New York Dermatologist Dennis Gross, sunspots do not mean you will contract skin cancer. However, it may show that you have a greater risk of it due to extreme exposure to sunlight. They are a good indicator for more use of sunscreen, clothing and shade on high UV days.How can they be prevented?As discussed above, protection from UV sun rays is critical. High SPF sunblock, staying out of direct sunlight between 11am and 3pm on high sun days and clothing all helps in preventing sun spots.

Are You Familiar With Honey And Oatmeal Handcrafted Soap?

There was a time that bars of soap could be found in every household. Manufacturers advertised on TV and in magazines the benefits of using their particular brand, focusing on the nourishing of skin, resulting in softness. Others highlighted the scent of the soap.In recent years, bars of soap somewhat fell from grace. Users found that regular soaps didn't live up to their promises. Skin often felt dry and tight.Regular bars of soap were replaced by liquid soap, coming in a variety of scents, making the same promises. Soft skin through nourishment. Yet again, users experienced that the liquid soap of their choice did not live up to expectations.Honey & Oatmeal Handcrafted Soap contains 100 percent natural ingredients that can be trusted. Ingredients such as: distilled water, olive oil, coconut oil, palm oil, almond oil, butters of Shea, mango and cocoa, sodium hydroxide, fragrance oil, vitamin E oil, and ground oats.Olive oil, coconut oil, palm oil, almond oil and Shea butter have been around for centuries. Everywhere in the world people relied on these oils to protect them from the sun, keep their skin soft, and to heal minor injuries.Coconut oil and almond oil contain saturated fats, lauric acid, vitamin E and proteins. These ingredients not only make skin soft and supple, they eliminate moisture loss. With regular use skin acquires an even tone with less visible pores.Vitamin E is excellent for skin. Vitamin E is rich in antioxidants and not only protects your skin but has repairing properties.


Antioxidants are important to fight damage to skin from everyday life, such as ultraviolet rays from the sun, dryness from the cold and wind, and various forms of pollution. The antioxidants in vitamin E fight all those damaging elements.The shea butter in Honey & Oatmeal Handcrafted Soap is not to be under estimated either. Shea butter is packed with nutrients such as vitamin A, which is beneficial to wrinkles, blemishes, burns, stretch marks, dermatitis and eczema.Finally, the ground oats contained in each bar are a beauty enhancer. They sooth and heal skin, fight inflammation and give skin that wonderful radiant glow.If you're wondering who can use Honey & Oatmeal Handcraft Soap - everybody, men, women, children, even the occasion pet wash. There's no need to spring for expensive dog or cat shampoos, Honey & Oatmeal Handcraft Soap is perfectly safe on fur.Each bar is hand crafted, using the cold process method. With an olive oil basis the soap is wonderfully moisturizing and while the soap cleans, it ever so gently exfoliates. Enhanced with a honey and oat scent, the soap smells nice too.So forget about all the bad memories of regular bars of soap and even liquid soaps. With Honey & Oatmeal Handcraft Soap your skin won't feel dry and tight. On the contrary, your skin will feel clean, soft and supple and wonderfully refreshed.

Eight Tips to Care for Sensitive Skin

Here are eight tips to help you take care of your sensitive skin:1. Never forget to do a skin test.You can get excited over a product that just came out which worked for many of your friends. So much that you could get caught up in all the frenzy and promptly forget to do your skin test first. Always keep this test in mind even if a product worked for your friends who have sensitive skin as well. Remember that you and your friends may not be allergic to the same ingredient or chemical.2. Moisturizing is the key.A healthy skin care routine is essential for all skin types. Your sensitive skin needs to lock in water so that it won't dry. To do this, you'll need a moisturizer. Most cosmetic manufacturers have already come out with special moisturizing lotions or creams that cater to sensitive skin. Try them out and see which works best for you. Most people opt to go for something organic as this is a guarantee of an all-natural product.3. Wash your face regularly.To clean your face from a hard day's grind, always wash your face. This gets rid of dust, grime and impurities that clog pores. It's enough to wash your face twice a day (when you wake up in the morning and sleep at night) as anything more could also dry your skin. Refrain from rubbing, always pat dry with a soft towel after using.4. Have facial cleansing wipes handy.If you are outdoors, you can't very well bring a towel to wipe your face from sweat or dirt. It's just too bulky and inconvenient. Facial cleansing wipes make a great alternative as they are easy to use and fits your bag easily. To use, just pat it on the area of skin you want to clean.


5. Watch that you eat.You are what you eat. That means your food intake would reflect in the kind of skin you have. So, needless to say, maintain or adopt a healthy eating lifestyle as this helps in flushing out toxins and giving you skin that glows. Drink plenty of fluids for hydration as well.6. Other external contributors.Aside from what you eat, some external factors that would still affect your sensitive skin are excessive pollution, smoking, lack of sleep and basically all sorts of stress contributors. These cause your sensitive skin to flare up, get rashes and may even lead to more serious problems of the skin.7. Protect yourself from the sun.Unlike before, the sun's rays are very harmful to skin and could lead to skin cancer. So, do the necessary measures to keep yourself protected. Wear sunglasses or a wide brimmed hat and most important of all, wear sunscreen with an SPF of 15 or higher. Avoid the sun or going outdoors from 10AM to 4PM as these are the sun's most peak hours.8. General care is necessary for sensitive skin.Of course, it's not just your face that needs some TLC. After all, your whole body has sensitive skin too right? So use moisturizers and shower gels to keep your overall skin hydrated, soft and supple.