Home Skin Whitening Review - Get a Flawless Clear Beautiful Skin Safely

Most people have different reasons why they would wish to whiten their skin. There are so many products in the market which claim to offer safe skin whitening but the truth is that most of them are not as safe as they claim to be. Home Skin Whitening is a program that has been created in the interest of helping out skin whitening enthusiasts. It contains precise true information for quick utilization and comprehension by any individual who wishes to have the perfect skin. The program is affordable giving value for the cash spent purchasing it taking into consideration the easy solutions and also recipes that it has to offer. They are all easy to put together and use for effective skin whitening results.What it offers This book is written and produced by Dr. Shah, a licensed dermatologist and Dr. Laura Jefferson, who is an accredited skin doctor and researcher. She offers step by step ways of bleaching the skin using natural, safe ingredients from the convenience of your home. The ingredients included in the program are locally available in grocery stores and home, all of which are safe and natural. The author goes further to give simple techniques which easily get rid of skin issues including acne, age spots, pigmentations, freckles and imperfections among others.In the book, simple do-it-yourself creams for lightening the skin are offered for best results compared to the other chemical products that are found in the market. Apart from getting the step by step guide on how to work on the skin, the advantages and threats of the programs on the skin are also highlighted. You will for instance, find good healthy diets to promote healthy skin and diets which make most skin issues worse and need to be avoided. You will easily learn how to achieve and maintain an evenly toned skin and items which help in the prevention of skin staining, unequal blotches and skin eclipse.


Home Skin Whitening recommends healthy living for a glowing skin and diet plans that enhance this to the maximum.Does it Work?It is the wish of everyone to have clear stunning and flawless skin. This kind of skin has a definite way of boosting self confidence and makes us look great too. Fairer white skin is considered to be perfect by many which is why skin lightening is much sought after. Compared to other products and programs which use dangerous ingredients which can have adverse effects on the skin and general health, Home Skin Whitening by Dr. Shah is quite impressive. It is a collection of skin bleaching methods which are effective and safe and 100% natural.A Home Skin Whitening review shows that what set the program apart are the advantages, including extensive information to maintain skin wellness. The 100% natural ingredients also add to the effectiveness of this program and so are the easy to follow step by step instructions for the skin solutions and dishes. It comes with a 2 month money back guarantee which only goes to prove the confidence that the producers have in the formulas and the recipes without causing any health risks and dangers.

Why You Should Opt For Organic Skin Care Products

It is important that you are fully aware of the content of the beauty products that you use. It has been proven that what you apply on your skin will end up in your body. Surely, you would not want to put a pesticide laced fruit on your face nor a harmful, non-purified synthetic and toxic ingredient on your skin.Before making a big fuss on how you look, your number one concern should be your health and safety. It does not matter how you take or how you put a product on your skin, most of the ingredients will find their way inside your body. As our body absorbs these chemicals, we become more prone to allergies, hormonal and reproductive problems, and cancer. The effects of some toxins are immediate, while others show up after repeated exposure.Opting for organic skin care will limit our contact with harmful chemicals. When we say organic, it means that the ingredients came from plants, vegetables and fruits which have been grown and processed under a specific and strict set of ecological regulations. An organic label will give you an assurance that the ingredients will be fresher and contains a higher concentration of vitamins and nutrients. This would also mean that the product is more pure and should cause lesser reactions than synthetic and non-organic ingredients.


Clinical studies have shown that organic skin care products are as effective as those made of modified man-made ingredients.Here a few reasons why you should go for organic skin care:1. Organic beauty products are good for your skin. Certified organic products do not use pesticides or genetically modified ingredients.2. Organic skin care products do not destroy the environment. Organic farming is used to produce the skin care products, which means that no synthetic chemicals and fertilizers were used, therefore the volume of pollutants that is released in the environment is greatly reduced.3. Organic skin care is the only area of the skin care industry which is highly regulated.By opting to use organic ingredients on your body, you are also reducing the amount of toxins and chemical residues that are absorbed by your skin. When buying a product, make sure that it is certified by bearing a certification logo, which means that it has been independently approved and meets a specific standard. Check the ingredients list to see if there are organic ingredients contained in the product.

The Korean 10-Step Regimen to Flawless Skin

While the main skincare regimen of the West contains the steps of Cleansing, Toning, Moisturizing and Exfoliating, the Koreans of the East follow ten steps. With that much procedures, it's no surprise therefore why their skin is as flawless as we see it. Here are these ten steps you could follow to have skin as smooth and bright as they do.1. Removing Eye MakeupFind a good makeup remover to gently take out your eye makeup. Don't rely on a regular cleanser to perform this job as this assumption is what will leave a previous week's mascara on your eyelashes. This makeup remover would also be really helpful if you need to take out a long wear lipstick.2. CleansingThe golden rule to remember is to spend the same amount of time taking off what's on your face to the time you were putting it on. So let's say it took you forty-five minutes putting on your makeup, spend the same time wiping it off. Find a really good oil cleanser to suit your skin type and use this to massage your face in circular movements gently. The face massage is important as Koreans believe that this is what makes circulation increase, which translates to a brighter skin.3. ExfoliatingA natural exfoliant scrub does wonders in restoring your skin's softness so remember this step as this is the reason why Koreans have very smooth skin. Doing so two times a month is already good enough. Focus on your T-zone areas or sites where blackheads usually appear. For exfoliating one's face, the Koreans follow the rule, "less is more."4. RefreshingThis is the Korean's equivalent to Toning. It's basically done to aid in the removal of pollutants together with cleanser residues, while simultaneously recovering the pH balance of skin. More importantly, its main role is soothing and preparing skin for absorption of the essence, the procedure that follows. If you'll try their toners, you'll see that they're less drying and harsh to skin. Some also make use of natural ingredients like fermented bamboo extracts.5. Applying the EssenceThe essence application is considered the routine's most crucial step. Soaking your face to their treatment essence penetrates skin cells; thereby, speeding up rate of cell turnover which leaves skin brighter and smoother.


6. Applying the AmpouleThe Korean's equivalent to serums of the West, these ampoules are much like the essences but are more concentrated. Popular ampoules have they active component, bifida ferment lysate, which is great for fine line smoothing, sun brightening and sun spot fading.7. Applying the Sheet MaskThe sheet mask step is done two times a week but should your face be really dry, this could go beyond that number of times. These masks are wet and paper-like, abundant with collagen and penetrate your skin. There are a variety of sheet masks out there. Some contain Vitamin E which are good in anti-aging and avocado extracts, which are rich in antioxidants. What's the role of these sheet masks? They basically compel your skin to better absorb moisture and nutrients compared to applying a cream or serum alone. The instantaneous effects can be addictive. Just one use and you would feel your face a little plumper and definitely brighter brought about by your skin's absorption of all that moisture.8. Tapping the Eye CreamThe main difference of the way Koreans apply eye cream is that they tap it on skin surrounding the eye area. Apart from getting rid of pulling and tugging episodes, the product is also absorbed better.9. Applying the MoisturizerOkay, by now, you're probably shaking at all the things you need to apply to your skin but in case you haven't realized it yet, the Koreans method of beautification is all about layering. So even if you may already feel mummified at this point, still apply a generous amount of moisturizer and stroke it gently for deep skin penetration.10. Applying the Night CreamAnd we're down to the last step at last. Your face may feel funny but you have to admit that your skin now exhibits what the Koreans would say, a dewy "moist glow." The rule of the thumb to remember is your skin needs to be hydrated as you recharge for the night. The Korean trend is using ripened ingredients in their skin care; hence, go for creams that have fermented bamboo sap, lotus extracts and fruit water.

Conditions Causing Stretch Marks

The following are some common causes.
Pregnancy: During pregnancy there will be stretching of the anterior abdominal wall to accommodate the enlarging uterus. During the second half of pregnancy pinkish stretch marks start appearing on either side of the lower abdomen and later on become silvery white.

Obesity: Sudden weight gain due to excessive fat deposition can stretch the skin to develop stretch marks.

Puberty: During puberty both sexes will have increase in fat deposition and body surface area that are due to hormonal activity, which results in stretch marks. Compared to boys, fat deposition is more in girls and hence they are found more among girls during puberty.

Cushing's syndrome: This is an endocrine disease due to the hypo-secretion of adrenal hormones. Here there will be obesity with marked body marks

Bodybuilding: Stretching of the skin due to excess of physical activity is the main cause here. Bodybuilding causes sudden enlargement of muscle size resulting in more skin marks. The common sites are shoulders, thighs, deltoid region, gluteal region etc.

Medicines: Frequent use of steroid medicines and topical steroid creams can result in skin marks. Topical drugs can cause insufficient production of collagen and elastin resulting in the weakness of skin.

Edema: Edema is the collection of fluid in the intercellular space. This can occur anywhere in the body. Prolonged edema due to kidney and liver diseases can stretch the abdomen and cause.skin marks

Weight loss: Both rapid weight gain and rapid weight loss can cause the development stretch marks.

Miscellaneous: All conditions that hamper collagen synthesis result in stretch marks.



WHERE STRETCH MARKS ARE FOUNDMarks in women body are found in conditions like pregnancy, puberty, obesity etc. and are usually seen in areas like abdomen, thighs, breasts, buttocks, shoulders etc.
Abdomen: Abdomen is mainly affected during pregnancy. In obese individuals excess fat deposition in the abdominal wall can also result in stretch marks. Ascites is a condition wherein excess of fluid is collected in the peritoneal cavity due to different causes, which stretch the abdominal wall. Similarly, any large lump or tumor in the abdomen can also cause stretching of skin.

Thighs: Seen mainly in weight lifters and body builders. Obesity and puberty also cause stretch marks in this region.

Breasts: Enlargement of breasts is one of the secondary sexual characters in females. During puberty marks in the body may appear on breasts that will be doubled by obesity. However marks in women body are more common during pregnancy due to enlargement and engorgement of the breasts. Stretch marks become more prominent when the breasts become pendulous or sagged with the advancement of age.

Buttocks: Ma appear here mainly during puberty. Girls are more affected than boys due to the development of typical feminine structure. Fat deposition is more in this area. Exercise and obesity affect both sexes equally.

Shoulders: Here marks in the body are mainly due to exercise and hypertrophy of shoulder muscles. Deltoid region is mainly affected.

Other sites: Swellings due to conditions like fat deposition, tumors or edema can result in marks in any part of the body. Lymph edema is due to the obstruction of flow of lymph, which causes stretch marks mainly in the extremities.
Once these marks appear, certain time is required for them to be less prominent.

Best Body Moisturizer

Are you still hunting for perfect moisturizer for your cracked and dry skin? If nothing works for your dry skin, you needn't worry as I have listed down some of the best moisturizer available for your daily skin regime.Dry skin is caused due to many factors ranging from winters or using harsh soaps and shower gels that remove moisture from your skin. If you want to avoid itching and rashes on the skin then it's essential if you keep it moisturized. To avoid the itching and rashes that come with dry skin, it is important to keep it moisturized.The best body lotions or moisturizers available that really work wonder for dry skin have been listed below.The Body Shop Cocoa Butter LotionThis lightweight lotion is highly rich in sweet cocoa butter, which leaves the skin soft and supple. This moisturizing lotion has a sweet cocoa scent and work wonders to reduce scars. Grab it today and use at night for maximum effects.Dove Moisturizer for dry skinIf you don't mention Dove lotion in any list of skin care products then you need to look again. The wide range of Dove moisturizing lotions are rich enticing cream oil blend. The moisture-loaded mixture of shea butter and skin nourishing oil helps in bringing the essential moisture. They get absorbed fast and leave your skin extra soft, nourished and beautiful.Nivea Range of Body LotionNivea, the world's leader in skincare products, has range of rich care lotions with the caring formula to treat dry skin. The lotions are enriched with minerals and almond oil to promote instant effective and continuous relief from dry skin. These lotions are helpful in reducing roughness immediately; enjoy smoother skin with minute amount of these lotions.


Neutrogena Body MoisturizerThis dermatologically tested body moisturizer from Neutrogena is budget-friendly yet effective. It hydrates skin with moisture levels that last for a day. The lotion has a non-greasy glycerin-rich formula, which deeply penetrates and makes your skin smooth within few minutes.Aveeno Active Naturals Skin Relief Calming LotionAveeno Active Naturals Skin Relief Calming Lotion contains helps in keeping the skin smooth and supple throughout the day. It has the triple oat complex that leaves the skin glowing, moist and healthy. Use this one at night for immediate relief from dry and itchy skin.Level Naturals Forest Body ButterAre you looking for something to instantly smooth out the itchiness and roughness? Grab this little piece of wonder in your bag and carry it wherever you want. The yummy smell with moisture giving factor leaves the skin smooth, beautiful and glowing. The regular usage helps in fading away marks. You won't mind paying little extra for this one.It doesn't matter whatever you use during daytime, the golden rule is to apply lotions at night so that it can help you in keeping your skin moisturized while you sleep. So, what are you waiting for? Buy a moisturizer and get the perfect dose for your dry skin.

How To Shave Without Shaving Cream

Do you know how to shave without shaving cream? This is something that most people don't know and it is very important that you do. The reason why you need to know how to shave without shaving cream is because there will come a time in your life when you just don't have any with you.Before I show you the right way to shave without any shaving cream, I first want to make sure that you know how important a sharp shaver is. Without a sharp shaver you will find it very difficult shave because all you will be doing is pulling the hair as opposed to cutting it as close to the skin as possible. Don't think that a good shaving cream is a remedy for a dull shaver because it really isn't.There are three things that you will need in order to give yourself a decent shave without any shaving cream. The things that you will need are; hot water, soap and a warm towel or cloth. The reason you need all of these things is because you will want to soak the towel in hot water and then place it on your face or wherever you plan on shaving.After you have placed the hot towel on your face you will need to apply the soap. Although, you don't have shaving cream, soap will make your skin slick enough to prevent irritation. My only recommendation is that you avoid shaving places that don't have any soap. If the soap already came off, then it is time to reapply it or else you will risk getting skin irritation.


When you shave it is imperative that you use the hot water to rinse the shaver. The reason you need to do this is to help clean the razor while keeping the blades hot enough to quickly and easily cut your hair. It doesn't matter if you have a lot of hair or a little bit, you still should utilize the effectiveness of hot blades. Most people don't realize how much better hot blades cut compared to cold ones but once you try this you will never shave without hot water again.Shaving is not always easy but as long as you know what to do, then it should be no problem. Just remember what you learned here today because you never know when somebody will ask you if you know how to shave without shaving cream.

5 Skin Types!

Now, before you go out and by skin care products, the first thing you should know is your skin type. We all come in different shapes and sizes... and different types of skin. So which one is yours?Skin types vary depending upon factors: water content, oil and sensitivity level.There are five different types of skin types: normal, oily, sensitive, dry and combination.NormalIf you have normal skin, it is neither too dry or too oily. It has few imperfections, no severe sensitivity, barely visible pores and a radiant complexion.OilyOily skin can produce enlarged pores, dull or shiny complexion and blackheads, pimples and other blemishes. Oiliness can change depending on the time of the year or the weather. It can worsened by stress and too much exposure to heat.Tips for Oily Skin:Wash your face twice a day- once in the morning and once before bed.
Use a gentle cleanser and do not scrub!
Remember oily skin still needs to be moisturized. Try using water based or oil-free moisturizers.
Exfoliate once a week to remove dirt and oil in your pores.SensitiveIf you have sensitive skin, it could be for a variety or reasons and the trick is to find the trigger. Could it be the kind of fabric you're wearing or sleeping on? Face care products? Allergies? Sensitive skin can be red, itchy, burning and dry.Tips for Sensitive Skin:Use sunscreen that protects against UVA and UVB rays.
Stay hydrated.
Wash your skin thoroughly and moisturize.
Test products before apply them.


DryDry skin types produce almost invisible pores, dull complexion, red patches, less elasticity and more visible lines. When exposed, skin can crack, peel or become irritated and itchy. Dry skin can be caused by aging, weather, genetics, long and hot baths, or ingredients in soaps, cosmetics and cleansers.Tips for Dry Skin:Take shorter, cooler baths.
Use mild, gentle soaps and cleansers and do not scrub while bathing or drying!
Moisturize, moisturize, moisturize! Oils and creams may work better than lotions.CombinationWhen it comes to combination skin, it can be dry or normal in some areas and then oily in others (such as the T-zone). There are more people with combination skin. It can produce overly dilated pores, black heads and shiny skin.Tips for Combination Skin Type:Balance is key! Use products that work for combination skin.
Avoid using harsh scrubs which can cause irritation.
Protect your skin with sunscreen daily.
Use a weekly face mask to balance out your skin.
Don't use products that have fragrances, oils, alcohol or irritants.
Knowing your skin type is absolutely necessary in order to make the right decisions for skin care products, treatments and make-up. Also, the health and beauty of your skin depends on what you eat and how you take care of yourself. Put the right nutrients into your body and it will thank you in return!So, what is your skin type?